• Epsom Bath Salts Lavender, Chamomile & Oatmeal
    Epsom Bath Salts Lavender, Chamomile & Oatmeal

    Epsom Bath Salts Lavender, Chamomile & Oatmeal

    A calming &  soothing blend designed to aid relaxation,  lift away impurities and boost your magnesium levels naturally 

    Epsom salt baths have a long list of amazing health benefits and are an excellent way to destress and detoxify the whole body. 

    An Epsom salt bath can help to relieve pain and muscle cramps, relieve inflammation (making it beneficial in the treatment of sore muscles),  help ease bronchial asthma, and migraine headaches.

    They are a natural source of magnesium, which many of us are deficient in. Magnesium is the second most abundant element in human cells and the fourth most important positively charged ion in the body. It helps the body regulate over 325 enzymes and plays an important role in organizing many bodily functions, like muscle control, electrical impulses, energy production and the elimination of harmful toxins.

    Lavender is an antiseptic, natural antibiotic, sedative and detoxifier. It is used for anxiety, depression, mental exhaustion, insomnia, scrapes and wounds, digestive problems, headaches, skin problems.

    Oatmeal has anti-inflammatory properties and is perfect for most skin types, even the most sensitive skin. Oatmeal is moisturising and helps remove dead skin cells. 

    Chamomile has many powerful skin properties such as anti-inflammatory, anti-fungal, antibacterial, antiseptic, and contains essential oils and antioxidants. Additionally, is a hypoallergenic and helps to reduce skin irritants by neutralizing free radicals.

    Epsom salt, Sea Salt, Goats milk powder, oatmeal, dried chamomile, dried lavender flowers and lavender essential oil.

    How long do I bath for ? You will need at least 40 minutes to soak in the tub. Within the first 20 minutes of treatment the salts pull toxins out of your body through the skin. The second 20 minutes allows for the absorption of minerals to occur.

    How much Epsom Salt Bath mix do I put in the bath ? Use ½ to 1 cup for each bath. Always follow your bath with a drink of water as you can feel a little dehydrated afterwards. 

    Please note that you should not take Epsom salt baths if you are pregnant, have exposed cuts or burns on your skin, or are severely dehydrated.



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